CE Coaching 7.151.0

The Competitive Edge Coaching App offers a comprehensive suite of tools that cater to fitness enthusiasts aiming to enhance their health and wellness journey. The app is structured to provide users with customized workout and nutrition programs tailored to their individual fitness objectives. The ability to follow and monitor workouts, nutrition, and lifestyle habits, as well as track measurements and results, presents an integrated approach to personal coaching.

Key Features:

• Access to personalized training plans with the capability to track workouts effectively.
• Instructional exercise and workout videos to guide users through their routines.
• Meal tracking functionalities that encourage healthier food choices.
• A system for maintaining accountability with daily habit tracking.
• Goal-setting features that allow users to establish health and fitness objectives and monitor progress.
• Recognition through milestone badges for achieving personal records and sustaining habit streaks.
• Real-time messaging capabilities with a coach for immediate support.
• Tools for tracking body measurements and capturing progress photos over time.
• Push notifications to remind users of scheduled workouts and activities.
• Integration with devices such as Apple Watch for monitoring workouts, steps, habits, and more directly from the wrist.
• Compatibility with various wearable devices and applications including Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep patterns, nutrition, and body composition.